The recipe Rice Wheatberrie Bake

Made From Scratch Recipes

Rice Wheatberrie Bake recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Rice Wheatberrie Bake!

Rice Wheatberrie Bake

Rice Wheatberrie Bake Recipe
Rice Wheatberrie Bake

1/12th recipe = 4 points

What Course Is Rice Wheatberrie Bake?

Rice Wheatberrie Bake is for Side Dish.


How Long Does Rice Wheatberrie Bake Recipe Take To Prepare?

Rice Wheatberrie Bake takes several minutes to prepare.


How Long Does Rice Wheatberrie Bake Recipe Take To Cook?

Rice Wheatberrie Bake takes several minutes to cook.


How Many Servings Does Rice Wheatberrie Bake Recipe Make?

Rice Wheatberrie Bake makes 12 servings.


What Are The Ingredients For Rice Wheatberrie Bake Recipe?

The ingredients for Rice Wheatberrie Bake are:

1 c wheat berries
2 c brown rice
4 c boiling water
3T ground flax seed
seasonings of choice to taste


How Do I Make Rice Wheatberrie Bake?

Here is how you make Rice Wheatberrie Bake:

Heat oven to 375. PLace all ingredients in a 12x9 baking dish. Mix well. Cover with 2 layers of tin foil tightly. Bake 45 minutes. Turn oven off and allow to stay in oven with door shut an additional 15 minutes.Fluff and serve.Number of Servings: 12Recipe submitted by SparkPeople user IAMSUCCEEDING.


What's The Nutritional Info For Rice Wheatberrie Bake?

The nutritional information for Rice Wheatberrie Bake is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 97.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.5 g

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