The recipe Southwestern Black Bean Rice Stirfry

Made From Scratch Recipes

Southwestern Black Bean Rice Stirfry recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Southwestern Black Bean Rice Stirfry!

Southwestern Black Bean Rice Stirfry

Southwestern Black Bean Rice Stirfry Recipe
Southwestern Black Bean Rice Stirfry

What Course Is Southwestern Black Bean Rice Stirfry?

Southwestern Black Bean Rice Stirfry is for Side Dish.


How Long Does Southwestern Black Bean Rice Stirfry Recipe Take To Prepare?

Southwestern Black Bean Rice Stirfry takes several minutes to prepare.


How Long Does Southwestern Black Bean Rice Stirfry Recipe Take To Cook?

Southwestern Black Bean Rice Stirfry takes several minutes to cook.


How Many Servings Does Southwestern Black Bean Rice Stirfry Recipe Make?

Southwestern Black Bean Rice Stirfry makes 8 servings.


What Are The Ingredients For Southwestern Black Bean Rice Stirfry Recipe?

The ingredients for Southwestern Black Bean Rice Stirfry are:

Brown Rice, 2 cup
Scallions, raw, .5 cup, chopped
Beans, black, 1.75 cup (one 15 oz can)
Pace Chunky Salsa - Mild, 1/4 cup
Salt, 1 tsp
Garlic, 1 clove


How Do I Make Southwestern Black Bean Rice Stirfry?

Here is how you make Southwestern Black Bean Rice Stirfry:

Cook rice according to package directions. Drain and rinse black beans.Coat a stirfry pan with nonfat cooking spray. Add scallions and garlic, cooking until tender. Add black beans and salsa, mixing well. Remove from heat and add rice, stiring well. Add salt for taste.Makes 8 servings. Goes well with Chicken Burritos.Number of Servings: 8Recipe submitted by SparkPeople user RACERLIZ25.


What's The Nutritional Info For Southwestern Black Bean Rice Stirfry?

The nutritional information for Southwestern Black Bean Rice Stirfry is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 110.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 357.3 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.7 g

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