Side Dish

Consume Rice is for Side Dish.

Consume Rice takes 5 minutes to prepare.

Consume Rice takes 40 minutes to cook.

Consume Rice makes 6 servings.

The ingredients for Consume Rice are:

1 Cup Uncle Ben's Brown Instant Rice (or white if you prefer)
1 Can Beef Consume
1 Beef Boulion Cube
1 Cup Water
1 Medium Onion, Chopped
1 Jar Sliced Mushrooms
About 1-2 T. Brummel and Brown or Smart Balance (your preference, nutritional info based on brummel and brown at 2 T.)

Here is how you make Consume Rice:

In a casserole dish, mix it all together! Doesn't matter the order. How easy is that? Cover with tin foil, and bake at 350 for about 35-40 minutes, or until rice is tender. Most of the broth should be absorbed (indication that it is done). Nutritional info based on serving size of 6; however, realistically serves more along the size of 4-6. I double up the recipe when serving more than 4-5. Non-brown rice finatics enjoy the white rice better. Number of Servings: 6Recipe submitted by SparkPeople user GETMOVIN!.

The nutritional information for Consume Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 74.8

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 374.7 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 1.8 g
• Protein: 3.5 g