The recipe Broccoli and Rice

Made From Scratch Recipes

Broccoli and Rice recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Broccoli and Rice!

Broccoli and Rice

Broccoli and Rice Recipe
Broccoli and Rice

What Course Is Broccoli and Rice?

Broccoli and Rice is for Side Dish.


How Long Does Broccoli and Rice Recipe Take To Prepare?

Broccoli and Rice takes several minutes to prepare.


How Long Does Broccoli and Rice Recipe Take To Cook?

Broccoli and Rice takes several minutes to cook.


How Many Servings Does Broccoli and Rice Recipe Make?

Broccoli and Rice makes 6 servings.


What Are The Ingredients For Broccoli and Rice Recipe?

The ingredients for Broccoli and Rice are:

10 oz. frozen broccoli
1 cup rice
1 can cream of mushroom soup
8 oz Cheez Whiz
bread crumbs


How Do I Make Broccoli and Rice?

Here is how you make Broccoli and Rice:

Cook broccoli as directed on package and drain. Cook rice as directed on package and add to broccoli. Combine Cheez Whiz and soup. Stir well and add to rice/broccoli mixture. Pour into buttered casserole dish. Cover with bread crumbs and bake at 350 for 30 minutes. Crumbs should be brown. Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user MAMA2NASHES.


What's The Nutritional Info For Broccoli and Rice?

The nutritional information for Broccoli and Rice is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 233.9
  • Total Fat: 11.7 g
  • Cholesterol: 28.5 mg
  • Sodium: 1,131.8 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.9 g

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