The recipe Walnut broccoli rice

Made From Scratch Recipes

Walnut broccoli rice recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Walnut broccoli rice!

Walnut broccoli rice

Walnut broccoli rice Recipe
Walnut broccoli rice

What Course Is Walnut broccoli rice?

Walnut broccoli rice is for Side Dish.


How Long Does Walnut broccoli rice Recipe Take To Prepare?

Walnut broccoli rice takes several minutes to prepare.


How Long Does Walnut broccoli rice Recipe Take To Cook?

Walnut broccoli rice takes several minutes to cook.


How Many Servings Does Walnut broccoli rice Recipe Make?

Walnut broccoli rice makes 5 servings.


What Are The Ingredients For Walnut broccoli rice Recipe?

The ingredients for Walnut broccoli rice are:

Broccoli, fresh, 1 cup, chopped (remove)
Walnuts, .5 cup, chopped (remove)
*Rice, FRAFT, Minute Rice, Brown, 2.5 cup (remove)
Garlic, 2 tsp (remove)
*Margarine, 70% vegetable oil spread, 1 tbsp (remove)
*Kraft Mozzarella Finely shredded Part Skim cheese, 1 cup (remove)


How Do I Make Walnut broccoli rice?

Here is how you make Walnut broccoli rice:

Number of Servings: 5Recipe submitted by SparkPeople user KJC5032.


What's The Nutritional Info For Walnut broccoli rice?

The nutritional information for Walnut broccoli rice is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 326.4
  • Total Fat: 15.3 g
  • Cholesterol: 12.0 mg
  • Sodium: 184.8 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 11.0 g

What Dietary Needs Does Walnut broccoli rice Meet?

The dietary needs meet for Walnut broccoli rice is Vegetarian


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