The recipe Cilantro Lime Cauliflower "Rice"

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Cilantro Lime Cauliflower "Rice" recipe is a Side Dish meal that takes 25 minutes to make. If you enjoy for Side Dish, you will like Cilantro Lime Cauliflower "Rice"!

Cilantro Lime Cauliflower "Rice"

Cilantro Lime Cauliflower
Cilantro Lime Cauliflower "Rice"

What Course Is Cilantro Lime Cauliflower "Rice"?

Cilantro Lime Cauliflower "Rice" is for Side Dish.


How Long Does Cilantro Lime Cauliflower "Rice" Recipe Take To Prepare?

Cilantro Lime Cauliflower "Rice" takes 10 minutes to prepare.


How Long Does Cilantro Lime Cauliflower "Rice" Recipe Take To Cook?

Cilantro Lime Cauliflower "Rice" takes 25 minutes to cook.


How Many Servings Does Cilantro Lime Cauliflower "Rice" Recipe Make?

Cilantro Lime Cauliflower "Rice" makes 5 servings.


What Are The Ingredients For Cilantro Lime Cauliflower "Rice" Recipe?

The ingredients for Cilantro Lime Cauliflower "Rice" are:

1 medium head (about 24 oz) cauliflower, rinsed
1 tbsp extra-virgin olive oil
2 garlic cloves
2 scallions, diced
kosher salt and pepper, to taste
1-1/2 limes
1/4 cup fresh chopped cilantro


How Do I Make Cilantro Lime Cauliflower "Rice"?

Here is how you make Cilantro Lime Cauliflower "Rice":

Remove the core and let the cauliflower dry completely. Coarsely chop into florets, then place half of the cauliflower in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous ? don't over process or it will get mushy. Set aside and repeat with the remaining cauliflower.Heat a large saute pan over medium heat, add olive oil, scallions and garlic and saut? about 3 to 4 minutes, or until soft.Raise the heat to medium-high. Add the cauliflower "rice" to the saute pan. Cover and cook approximately 5 to 6 minutes, stirring frequently, until the cauliflower is slightly crispy on the outside but tender on the inside. Season with salt and pepper to taste.Remove from heat and place in a medium bowl; toss with fresh cilantro and lime juice to taste.Serving Size: 5Number of Servings: 5Recipe submitted by SparkPeople user PRIT28.


What's The Nutritional Info For Cilantro Lime Cauliflower "Rice"?

The nutritional information for Cilantro Lime Cauliflower "Rice" is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 67.8
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.6 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.0 g

What Dietary Needs Does Cilantro Lime Cauliflower "Rice" Meet?

The dietary needs meet for Cilantro Lime Cauliflower "Rice" is Vegan


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