Side Dish

Broccoli and cheese faux rice is for Side Dish.

Broccoli and cheese faux rice takes 15 minutes to prepare.

Broccoli and cheese faux rice takes 10 minutes to cook.

Broccoli and cheese faux rice makes 6 servings.

The ingredients for Broccoli and cheese faux rice are:

Cauliflower
Broccoli & cheese Ideal protein soup packet
water

Here is how you make Broccoli and cheese faux rice:

Process fresh cauliflower until it is the size of rice, either using the plain steel blade or the shredder blade. Alternatively, you can shred it with a hand-held grater, or even use a knife, if you have the dexterity to chop it up VERY finely.2) Microwave it in a covered dish for about 6 minutes. DO NOT ADD WATER. Cauliflower absorbs water like crazy, and the "granules" will become gummy. To keep it fluffy, just let the moisture in the cauliflower do its work.3) combine soup packet with water until the consistency is what you desire to mix with the "rice". Combine and serve. Serving Size:?Makes 6 .5 cup servings

The nutritional information for Broccoli and cheese faux rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 45.6

• Total Fat: 0.8 g
• Cholesterol: 2.5 mg
• Sodium: 160.8 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 2.6 g
• Protein: 4.9 g

The dietary needs meet for Broccoli and cheese faux rice is Low Carb