Side Dish

Brown Rice, Corn, and Asparagus is for Side Dish.

Brown Rice, Corn, and Asparagus takes 10 minutes to prepare.

Brown Rice, Corn, and Asparagus takes 45 minutes to cook.

Brown Rice, Corn, and Asparagus makes 4 servings.

The ingredients for Brown Rice, Corn, and Asparagus are:

1 cup brown rice, uncooked
1 can yellow corn, drained
2 cups chopped asparagus
2 Tbsp dried parsley
.5 tsp salt

Here is how you make Brown Rice, Corn, and Asparagus:

Cook rice according to package directions.When rice is almost finished cooking, steam asparagus until tender crisp.Stir cooked asparagus, corn, parsley, salt and butter into rice.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MLE915.

The nutritional information for Brown Rice, Corn, and Asparagus is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 235.4

• Total Fat: 4.6 g
• Cholesterol: 7.8 mg
• Sodium: 428.3 mg
• Total Carbs: 45.2 g
• Dietary Fiber: 3.7 g
• Protein: 6.1 g

The dietary needs meet for Brown Rice, Corn, and Asparagus is Vegetarian