Side Dish

Creole Brown Rice is for Side Dish.

Creole Brown Rice takes 5 minutes to prepare.

Creole Brown Rice takes 20 minutes to cook.

Creole Brown Rice makes 8 servings.

The ingredients for Creole Brown Rice are:

1 cup Brown rice
4 cup water
1 tsp creole seasoning
4 cups chopped spinach
1 medium onion

Here is how you make Creole Brown Rice:

Mix all above ingredients to medium pot and bring to boil. Reduce heat and cook till all liquid is absorbed.Makes 8 half cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JAXIN922.

The nutritional information for Creole Brown Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 34.3

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 93.2 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 0.9 g
• Protein: 1.2 g

The dietary needs meet for Creole Brown Rice is Vegetarian