Side Dish

Cauliflower rice with egg(Keto) is for Side Dish.

Cauliflower rice with egg(Keto) takes 25 minutes to prepare.

Cauliflower rice with egg(Keto) takes 17 minutes to cook.

Cauliflower rice with egg(Keto) makes 2 servings.

The ingredients for Cauliflower rice with egg(Keto) are:

1 small (5-1/2" long) Carrots, raw
1 serving Master's Touch Vine Sweet Mini Peppers (3 peppers)
1.67 tbsp Coconut Oil
4 tsp Garlic
1 stalk, medium (7-1/2" - 8" lon Celery, raw
0.15 cup Sweet Corn, Fresh
0.4 serving Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g
0.5 tbsp Salad Dressing, Ken?s Steakhouse, Lite Asian Sesame w/ Ginger & Soy Dressing
2 serving Brown egg, medium (by CSIENK)
3.1 cup green giant cauliflower rice
1 serving Green Onion (fresh-1 stalk)

Here is how you make Cauliflower rice with egg(Keto):

Chop all vegetables evenly. Whisk egg with 1 TBSP of melted oil in a separate bowl. Heat .67 TBSP of oil in Wok with the ginger dressing. Add in all vegetables. Cook on medium high heat, stirring regularly for a consistent fry. after about 7-10 minutes, push food to the side of the wok. Pour in egg/oil mixture, folding constantly. Once the egg is almost cooked, mix with the rest of the dish. Serve and enjoyServing Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user BREANN24.

The nutritional information for Cauliflower rice with egg(Keto) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 246.2

• Total Fat: 16.1 g
• Cholesterol: 180.0 mg
• Sodium: 184.7 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 5.5 g
• Protein: 10.9 g

Cauliflower rice with egg(Keto) is Asian cuisine.

The dietary needs meet for Cauliflower rice with egg(Keto) is Low Carb