The recipe Low-Fat Spanish Rice

Made From Scratch Recipes

Low-Fat Spanish Rice recipe is a Mexican Side Dish meal that takes several minutes to make. If you enjoy Mexican for Side Dish, you will like Low-Fat Spanish Rice!

Low-Fat Spanish Rice

Low-Fat Spanish Rice Recipe
Low-Fat Spanish Rice

What Course Is Low-Fat Spanish Rice?

Low-Fat Spanish Rice is for Side Dish.


How Long Does Low-Fat Spanish Rice Recipe Take To Prepare?

Low-Fat Spanish Rice takes several minutes to prepare.


How Long Does Low-Fat Spanish Rice Recipe Take To Cook?

Low-Fat Spanish Rice takes several minutes to cook.


How Many Servings Does Low-Fat Spanish Rice Recipe Make?

Low-Fat Spanish Rice makes 3 servings.


What Are The Ingredients For Low-Fat Spanish Rice Recipe?

The ingredients for Low-Fat Spanish Rice are:

Vegetable cooking spray
1 cup uncooked instant rice
1 cup chopped onion
2/3 cup diced green bell pepper
1/2 teaspoon prepared mustard
1/4 teaspoon pepper
1 (14.5-ounce) can whole tomatoes, undrained and chopped
1 (5.5-ounce) can tomato juice


How Do I Make Low-Fat Spanish Rice?

Here is how you make Low-Fat Spanish Rice:

Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add rice, onion, and bell pepper; saut? 5 minutes. Add remaining ingredients; simmer, uncovered, 5 minutes or until liquid is absorbed.** Makes 3 servings. Each serving is 1 cup **Number of Servings: 3Recipe submitted by SparkPeople user LLCOOLJENN.


What's The Nutritional Info For Low-Fat Spanish Rice?

The nutritional information for Low-Fat Spanish Rice is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 177.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 230.5 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.2 g

What Type Of Cuisine Is Low-Fat Spanish Rice?

Low-Fat Spanish Rice is Mexican cuisine.


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