Side Dish

Homemade Black beans and Rice is for Side Dish.

Homemade Black beans and Rice takes 15 minutes to prepare.

Homemade Black beans and Rice takes 45 minutes to cook.

Homemade Black beans and Rice makes 6 servings.

The ingredients for Homemade Black beans and Rice are:

1 cup chopped Onions
1 Cup Peppers (Green, Red, Yellow, Orange)
3 cloves, chopped Garlic
1 Tbsp Extra Virgin Olive Oil
1 cups Salsa
Seasonings to taste (I like Cajun)
2 cups Black Beans
2 cups RIce, Brown (I use a brown rice blend)

Here is how you make Homemade Black beans and Rice:

Cook rice to specifications. While rice is cooking, move on.In large saucepan heat oil and saute onions, peppers and garlic. Once softened, add salsa, water, and seasonings to taste (I like Cajun seasoning). Bring to a boil. Cover and reduce to simmer for 15-20 minutes, stirring occasionally. Goal of this is to get the beans and vegetables to reduce to thicker consistency. (Like paint in a paint can.)When bean mixture is reduced and thickened add rice, and taste. Re-season as needed and serve.Makes approximately 6, 1-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user SCIOTOBUCK.

The nutritional information for Homemade Black beans and Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 200.7

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 194.4 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 8.0 g
• Protein: 8.0 g

Homemade Black beans and Rice is Mexican cuisine.

The dietary needs meet for Homemade Black beans and Rice is Vegan