Side Dish

Toms Healthy Wild Rice and Mushroom Pilaf (0.5 C/serving) is for Side Dish.

Toms Healthy Wild Rice and Mushroom Pilaf (0.5 C/serving) takes 30 minutes to prepare.

Toms Healthy Wild Rice and Mushroom Pilaf (0.5 C/serving) takes 45 minutes to cook.

Toms Healthy Wild Rice and Mushroom Pilaf (0.5 C/serving) makes 12 servings.

The ingredients for Toms Healthy Wild Rice and Mushroom Pilaf (0.5 C/serving) are:

1 Tbsp Butter, salted
8 oz. Mushrooms, fresh, sliced
0.5 Cup Onions, raw, chopped
1 Cup Peas, frozen
0.25 Cup Almonds, slivered and roasted
2 Cups White Rice, long grain
0.25 Cup Wild Rice

Here is how you make Toms Healthy Wild Rice and Mushroom Pilaf (0.5 C/serving):

Saute the onions and mushrooms in the butter.Cook 1/4 wild rice in 1 cup of water for 45 minutes (it will make 1 cup, cooked) . Separately cook white rice in 3.5 cups of water (this will make 4 cups, cooked). Roast the almonds in a dry pan a few minutes, to crisp. Add all ingredients together and warm until peas are cooked. Season to taste (up to 1 t salt).Number of Servings: 12Recipe submitted by SparkPeople user FLORADOR.

The nutritional information for Toms Healthy Wild Rice and Mushroom Pilaf (0.5 C/serving) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 81.5

• Total Fat: 2.3 g
• Cholesterol: 2.5 mg
• Sodium: 21.2 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 1.2 g
• Protein: 2.7 g