Side Dish

Trader Joe's prepared brown rice medly is for Side Dish.

Trader Joe's prepared brown rice medly takes 5 minutes to prepare.

Trader Joe's prepared brown rice medly takes 70 minutes to cook.

Trader Joe's prepared brown rice medly makes 13 servings.

The ingredients for Trader Joe's prepared brown rice medly are:

brown rice, canola oil

Here is how you make Trader Joe's prepared brown rice medly:

using an 8 inch square cermanic dish with a lidturn oven on to 375pour entire packet of rice into dish. add 2 tsp. canola oil and salt. stir. add 3 cups of hot water. put lid on. put in oven and cook for 60-70 minutes.Number of Servings: 13Recipe submitted by SparkPeople user ELE_ERIN.

The nutritional information for Trader Joe's prepared brown rice medly is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 128.8

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 89.1 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 3.8 g
• Protein: 4.6 g