Side Dish

Quick Savoury Rice is for Side Dish.

Quick Savoury Rice takes 5 minutes to prepare.

Quick Savoury Rice takes 15 minutes to cook.

Quick Savoury Rice makes 2 servings.

The ingredients for Quick Savoury Rice are:

1 packet Uncle Ben?s Long Grain Rice Cook-in-Bag
1 teaspoon, olive oil
1 clove, garlic, minced
? medium onion, chopped
? red pepper, chopped
? cup frozen garden peas
Salt and freshly ground black pepper, to taste

Here is how you make Quick Savoury Rice:

Cook the rice according to the instructions on the packet.Heat the olive oil in a small frying pan add the garlic, onions and peppers and cook gently until soft but not coloured.Add the rice and remaining vegetables mix gently cook the veg through, season to taste and serveServing Size: 2 x 65 Gram ServingsNumber of Servings: 2Recipe submitted by SparkPeople user ASTROCHEF.

The nutritional information for Quick Savoury Rice is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 175.3

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 43.6 mg
• Total Carbs: 57.7 g
• Dietary Fiber: 3.2 g
• Protein: 7.2 g

The dietary needs meet for Quick Savoury Rice is Vegetarian