Side Dish

Savoury rice is for Side Dish.

Savoury rice takes 20 minutes to prepare.

Savoury rice takes 20 minutes to cook.

Savoury rice makes 1 servings.

The ingredients for Savoury rice are:

I don't weigh things out so it makes thing like this difficult but you add more if you like them and add less or don't add them if you don't like them!

This recipe serves 4!

150g rice(any type basmati rice doesn't work that well though but brown rice is fine and white rice)
500ml of chicken stock(1 stock cube mixed with a pint of water)You can use vegetable stock for a vegetarian option
1 onion (cubed)
Peas (usually a handful)
Sweetcorn (a couple of tablespoons)
1 pepper (small cubes any colour i find red works well)
1tsp Paprika
Low fat cooking spray (or olive oil but if your trying to be good low fat cooking spray is good)

Here is how you make Savoury rice:

Serves 4 as a meal accompanymentFirstly heat the oil or cooking spray in the pan, add the chopped onions and pepper and allow to soften for a few minutes.Then add the rice and stir it will stick so be sure to keep stirring.then add the paprika, peas, sweetcorn and mix.Finally add the stock and stir cover and let the rice cook.The rice is done once most of the water has been absorbed.Then serve i would reccomend seving with a ladel with holes then any remaining water will not be on the plate but all the water is usually absorbed.enjoy!Number of Servings: 1Recipe submitted by SparkPeople user XX-EMZZI-XX.

The nutritional information for Savoury rice is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 525.6

• Total Fat: 7.5 g
• Cholesterol: 15.0 mg
• Sodium: 780.2 mg
• Total Carbs: 92.6 g
• Dietary Fiber: 7.6 g
• Protein: 22.9 g

The dietary needs meet for Savoury rice is Low Fat