Side Dish

Spinach and Rice is for Side Dish.

Spinach and Rice takes 15 minutes to prepare.

Spinach and Rice takes 30 minutes to cook.

Spinach and Rice makes 8 servings.

The ingredients for Spinach and Rice are:

2 Tbs olive oil
1 cup onion chopped
1 lbs frozen chopped spinach
1 cup tomato sauce
4 cups water
2 cups uncooked rice
8 Tbs butter

Here is how you make Spinach and Rice:

Heat Olive Oil in large pot, add onions. Cook until onions are soft. Add spinach and tomato sauce cook 1 to 2 mins until spinach is thawed. Add water and rice season with salt pepper and dry or fresh dill. Bring to a boil, turn heat to low. Cover and cook on low for 20 to 30 min or until water is absorbed. In a small pan brown 1 stick of butter, once browned add to spinach and rice mixture. Mix well. Makes 8 1 cup servings Serving Size: makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user EFFIE0805.

The nutritional information for Spinach and Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 366.8

• Total Fat: 15.6 g
• Cholesterol: 31.1 mg
• Sodium: 194.1 mg
• Total Carbs: 50.9 g
• Dietary Fiber: 2.8 g
• Protein: 6.5 g

The dietary needs meet for Spinach and Rice is Vegetarian