Side Dish

Green Tomato Rice is for Side Dish.

Green Tomato Rice takes several minutes to prepare.

Green Tomato Rice takes several minutes to cook.

Green Tomato Rice makes 8 servings.

The ingredients for Green Tomato Rice are:

1.5 oz canadian bacon, sliced
1 bunch green onions, sliced with most of the green (6-8)
4 medium peeled tomatos, peeled and chopped
1 jalapeno pepper, seeds removed, minced
1 clove garlic, minced
1 can fat free reduced sodium chicken broth
1 cup lundberg jubilee brown rice blend
dash dried thyme
salt and pepper to taste
1/4 cup fresh parmesan cheese (optional, not included in nutritional info)

Here is how you make Green Tomato Rice:

1. Saute the bacon over medium heat until crisp (use cooking spray if necessary). Set aside.2. Saute the green onions in cooking spray for 1 minute. 3. Add tomatos, jalapeno pepper and garlic, saute for another 1 minute 30 seconds.4. Add the chicken broth, rice, thyme, and seasonings. Bring to a boil. 5. Reduce heat to low, cover, and simmer for 25-35 minutes, or until rice is tender and liquid is absorbed. 6. Stir in parmesan cheese just before serving if desired. 7. Crumble the bacon and sprinkle over the rice.8. Serve!Serves 6 or 86 servings is 3 WW points per serving8 servings is 2 WW points per servingNumber of Servings: 8Recipe submitted by SparkPeople user AERIEA085.

The nutritional information for Green Tomato Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 118.4

• Total Fat: 1.4 g
• Cholesterol: 2.9 mg
• Sodium: 261.5 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 2.5 g
• Protein: 2.9 g