Side Dish

Pork and Vegetable Friend Rice is for Side Dish.

Pork and Vegetable Friend Rice takes 10 minutes to prepare.

Pork and Vegetable Friend Rice takes 20 minutes to cook.

Pork and Vegetable Friend Rice makes 12 servings.

The ingredients for Pork and Vegetable Friend Rice are:

2 TBSP Extra Virgin Olive Oil
1 lb lean pork loin, fat trimmed and discarded, cut into thin strips about 2 inches long
1/2 tsp ground ginger
1tsp granulated garlic powder
5 cups cooked Basmati Rice
1 - 500 gr package of frozen mixed vegetables*
2 - Born 3 Omega-3 Large eggs
3 tbsp soy sauce

*can substitute a package of frozen Asian Mixed Vegetables

Here is how you make Pork and Vegetable Friend Rice:

In a large non-stick skillet, heat olive oil. Saute pork loin on med-high heat until cooked. Add rice and cook for 5 minutes. Reduce heat and add vegetables, cooking for 2 minutes. Spread mixture out to sides of skillet, making a well in the centre. Add eggs and scramble until cooked firm. Mix in eggs with rice, pork and vegetable mixture and sprinkle with the soy sauce.Makes 12 1-cup servings.Number of Servings: 12Recipe submitted by SparkPeople user CURVYLADY1968.

The nutritional information for Pork and Vegetable Friend Rice is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 213.3

• Total Fat: 7.5 g
• Cholesterol: 53.6 mg
• Sodium: 120.2 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 1.7 g
• Protein: 11.9 g

Pork and Vegetable Friend Rice is Asian cuisine.