Side Dish

Veggie Fried Rice is for Side Dish.

Veggie Fried Rice takes 15 minutes to prepare.

Veggie Fried Rice takes 10 minutes to cook.

Veggie Fried Rice makes 8 servings.

The ingredients for Veggie Fried Rice are:

2 Tbsp Canola Oil
1 large red pepper, diced
4 cloves garlic, chopped
12 oz mixed vegetables
3 cups (about 8 oz) chopped mushrooms
1 cup chopped shiitake mushrooms
4 cups cooked rice (preferably brown)
Juice of one lime
1 tsp salt

Here is how you make Veggie Fried Rice:

Heat canola oil in large skillet and add garlic, peppers, vegetables, and mushrooms. saute for about 5 minutes and add rice. Toss until well blended and add sesame oil, sesame seeds, salt, and lime juice. Toss and saute for 3-5 minutes more. Makes about 8 servings of 1 cup each. Number of Servings: 8Recipe submitted by SparkPeople user IANBEYER.

The nutritional information for Veggie Fried Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 211.4

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 318.1 mg
• Total Carbs: 33.6 g
• Dietary Fiber: 4.7 g
• Protein: 5.5 g

The dietary needs meet for Veggie Fried Rice is Vegan