The recipe Brown rice with Veggies

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Brown rice with Veggies recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Brown rice with Veggies!

Brown rice with Veggies

Brown rice with Veggies Recipe
Brown rice with Veggies

Goes nice with a protein dish. Can add any other veggies and seasoning you have around.

What Course Is Brown rice with Veggies?

Brown rice with Veggies is for Side Dish.


How Long Does Brown rice with Veggies Recipe Take To Prepare?

Brown rice with Veggies takes several minutes to prepare.


How Long Does Brown rice with Veggies Recipe Take To Cook?

Brown rice with Veggies takes several minutes to cook.


How Many Servings Does Brown rice with Veggies Recipe Make?

Brown rice with Veggies makes 4 servings.


What Are The Ingredients For Brown rice with Veggies Recipe?

The ingredients for Brown rice with Veggies are:

Canola Oil no stick cooking spray, 1 spray, 25 gram(s)
Salt, 1 dash
Pepper, black, 1 dash


How Do I Make Brown rice with Veggies?

Here is how you make Brown rice with Veggies:

Cook rice according to directions. Chop and stir-fry the vegetables and garlic. Mix all ingredients together. Add salt and pepper to taste. Serves four.Number of Servings: 4Recipe submitted by SparkPeople user BELLAMN614.


What's The Nutritional Info For Brown rice with Veggies?

The nutritional information for Brown rice with Veggies is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 233.0
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.4 mg
  • Total Carbs: 49.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.8 g

What Dietary Needs Does Brown rice with Veggies Meet?

The dietary needs meet for Brown rice with Veggies is Vegetarian


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