Side Dish

Risotto Primavera is for Side Dish.

Risotto Primavera takes 12 minutes to prepare.

Risotto Primavera takes 30 minutes to cook.

Risotto Primavera makes 4 servings.

The ingredients for Risotto Primavera are:

2 teaspoons olive oil
1 medium onion, chopped (1/2 cup)
2 small carrots, cut into julienne strips (1 cup)
1 cup Orzo pasta
2 cans (14 1/2 ounces each) ready-to-serve fat-free reduced-sodium chicken broth
2 cups broccoli flowerets
1 cup frozen green peas
2 small zucchini, cut into julienne strips (1 cup)
3 tablespoons grated fat-free Parmesan cheese

Here is how you make Risotto Primavera:

Heat oil in 3-quart nonstick saucepan over medium-high heat. Cook onion and carrot in oil, stirring frequently, until crisp-tender. Stir in pasta. Cook, stirring frequently, until pasta begins to brown. Pour 1/2 cup of the broth over pasta mixture. Cook uncovered, stirring occasionally, until liquid is absorbed. Continue cooking 15 to 20 minutes, adding broth 1/2 cup at a time and stirring occasionally, until pasta is tender and creamy; add broccoli, peas and zucchini with the last addition of broth. Sprinkle with cheeseNumber of Servings: 4Recipe submitted by SparkPeople user BUSSMOM.

The nutritional information for Risotto Primavera is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 266.2

• Total Fat: 5.0 g
• Cholesterol: 7.3 mg
• Sodium: 985.5 mg
• Total Carbs: 44.2 g
• Dietary Fiber: 5.6 g
• Protein: 11.5 g

Risotto Primavera is Italian cuisine.

The dietary needs meet for Risotto Primavera is Low Fat