The recipe roasted garlic scapes with sundried tomatoes and chickpeas

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roasted garlic scapes with sundried tomatoes and chickpeas recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like roasted garlic scapes with sundried tomatoes and chickpeas!

roasted garlic scapes with sundried tomatoes and chickpeas

roasted garlic scapes with sundried tomatoes and chickpeas Recipe
roasted garlic scapes with sundried tomatoes and chickpeas

Easy!

What Course Is roasted garlic scapes with sundried tomatoes and chickpeas?

roasted garlic scapes with sundried tomatoes and chickpeas is for Side Dish.


How Long Does roasted garlic scapes with sundried tomatoes and chickpeas Recipe Take To Prepare?

roasted garlic scapes with sundried tomatoes and chickpeas takes 5 minutes to prepare.


How Long Does roasted garlic scapes with sundried tomatoes and chickpeas Recipe Take To Cook?

roasted garlic scapes with sundried tomatoes and chickpeas takes 30 minutes to cook.


How Many Servings Does roasted garlic scapes with sundried tomatoes and chickpeas Recipe Make?

roasted garlic scapes with sundried tomatoes and chickpeas makes 4 servings.


What Are The Ingredients For roasted garlic scapes with sundried tomatoes and chickpeas Recipe?

The ingredients for roasted garlic scapes with sundried tomatoes and chickpeas are:

1 cup garlic scapes (about 7) cut into 1 inch pieces
1/2 cup sun dried tomatoes chopped
1 T olive oil
1 can chickpeas, rinsed and drained
salt
pepper
fresh basil to taste


How Do I Make roasted garlic scapes with sundried tomatoes and chickpeas?

Here is how you make roasted garlic scapes with sundried tomatoes and chickpeas:

Preheat oven to 400. Places but basil everything in a shallow roasting dish and toss to coat everything with oil. Roasted, covered with foil. for about 30 mins. Top with basil. You can eat as is or over a whole grain.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SAMBAGIRL2.


What's The Nutritional Info For roasted garlic scapes with sundried tomatoes and chickpeas?

The nutritional information for roasted garlic scapes with sundried tomatoes and chickpeas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 194.3
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 392.2 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 8.5 g

What Dietary Needs Does roasted garlic scapes with sundried tomatoes and chickpeas Meet?

The dietary needs meet for roasted garlic scapes with sundried tomatoes and chickpeas is Vegan


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