The recipe Roasted and Mashed Honey Yams

Made From Scratch Recipes

Roasted and Mashed Honey Yams recipe is a Side Dish meal that takes 50 minutes to make. If you enjoy for Side Dish, you will like Roasted and Mashed Honey Yams!

Roasted and Mashed Honey Yams

Roasted and Mashed Honey Yams Recipe
Roasted and Mashed Honey Yams

Roasted and Mashed Honey Yams

What Course Is Roasted and Mashed Honey Yams?

Roasted and Mashed Honey Yams is for Side Dish.


How Long Does Roasted and Mashed Honey Yams Recipe Take To Prepare?

Roasted and Mashed Honey Yams takes 10 minutes to prepare.


How Long Does Roasted and Mashed Honey Yams Recipe Take To Cook?

Roasted and Mashed Honey Yams takes 50 minutes to cook.


How Many Servings Does Roasted and Mashed Honey Yams Recipe Make?

Roasted and Mashed Honey Yams makes 6 servings.


What Are The Ingredients For Roasted and Mashed Honey Yams Recipe?

The ingredients for Roasted and Mashed Honey Yams are:

2 1/2 pounds yams or sweet potatoes
1 teaspoon salt
2 tablespoons honey
1/2 cup water
Cooking Spray


How Do I Make Roasted and Mashed Honey Yams?

Here is how you make Roasted and Mashed Honey Yams:

1. Preheat the oven to 350 degrees. Spray a 9x13 inch pan with cooking spray. 2. Peel yams with a potato peeler and trim and tough woody edges off. Dice the potatoes into about 1-inch size pieces.Baked covered at 350 for 50 minutes, or until fork tender. Mash in pan. Top with a little vegan butter or butter if desired, but I leave mine plain. Serving Size: Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user ATHLETICGRIT.


What's The Nutritional Info For Roasted and Mashed Honey Yams?

The nutritional information for Roasted and Mashed Honey Yams is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 179.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 399.1 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 2.0 g

What Dietary Needs Does Roasted and Mashed Honey Yams Meet?

The dietary needs meet for Roasted and Mashed Honey Yams is Vegetarian


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