The recipe Oven Roasted Carrots and Kale

Made From Scratch Recipes

Oven Roasted Carrots and Kale recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Oven Roasted Carrots and Kale!

Oven Roasted Carrots and Kale

Oven Roasted Carrots and Kale Recipe
Oven Roasted Carrots and Kale

What Course Is Oven Roasted Carrots and Kale?

Oven Roasted Carrots and Kale is for Side Dish.


How Long Does Oven Roasted Carrots and Kale Recipe Take To Prepare?

Oven Roasted Carrots and Kale takes 10 minutes to prepare.


How Long Does Oven Roasted Carrots and Kale Recipe Take To Cook?

Oven Roasted Carrots and Kale takes 20 minutes to cook.


How Many Servings Does Oven Roasted Carrots and Kale Recipe Make?

Oven Roasted Carrots and Kale makes 4 servings.


What Are The Ingredients For Oven Roasted Carrots and Kale Recipe?

The ingredients for Oven Roasted Carrots and Kale are:

6 medium carrots, sliced on diagonal
4c kale, chopped
1/2 onion, diced
1T EVOO
2t garlic, minced


How Do I Make Oven Roasted Carrots and Kale?

Here is how you make Oven Roasted Carrots and Kale:

Preheat oven to 400. Combine all ingredients in large bowl. Place in a 9x13 pan and bake for 20-25mins, stirring halfway through, till carrots are soft and kale is wilted and brown in spots. Salt to taste.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user FULAJOY2.


What's The Nutritional Info For Oven Roasted Carrots and Kale?

The nutritional information for Oven Roasted Carrots and Kale is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.4
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.1 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 5.9 g
  • Protein: 3.8 g

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