Side Dish

Sam's Roasted Onion Dip is for Side Dish.

Sam's Roasted Onion Dip takes 15 minutes to prepare.

Sam's Roasted Onion Dip takes 60 minutes to cook.

Sam's Roasted Onion Dip makes 24 servings.

The ingredients for Sam's Roasted Onion Dip are:

40 oz Onion, sweet, raw
18 oz onions, raw, purple/red (1 slice)
10 cloves of Garlic, keep the skin on them
3 serving Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand
.6 cup Olive Oil
1 lemon yields Lemon Juice
1 tsp Salt
2 tsp Pepper, black

Here is how you make Sam's Roasted Onion Dip:

Preheat oven to 400?. Peel and trim ends off your onions. Cut in half lengthwise, then thinly slice.Place parchment paper into 2 sheet pan. Toss onion and garlic cloves with oil and 2-3 Tbsp. water until coated. Season with salt and pepper and toss again.Bake, tossing and stirring onions every 15-20 minutes, until all onions are softened and lightly to well caramelized, 45 minutes to an hour total Transfer onions and garlic to a cutting board, remove peel from garlic cloves, and finely chop to whole mess. Place into a large bowl.Add juice from one lemon, the yogurt, and mix well. Add salt and pepper to taste.Serve with sliced carrots, celery, or some other edible.Serving Size: Makes 12 1/4 servingsNumber of Servings: 24Recipe submitted by SparkPeople user ORLANDOSNAPPER.

The nutritional information for Sam's Roasted Onion Dip is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 89.3

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 107.8 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 0.6 g
• Protein: 3.3 g