Side Dish

Slow roasted veggies is for Side Dish.

Slow roasted veggies takes 15 minutes to prepare.

Slow roasted veggies takes 360 minutes to cook.

Slow roasted veggies makes 10 servings.

The ingredients for Slow roasted veggies are:

2 cups cubed turnips
1 cup chopped onions
2 cups thick sliced carrots
2 cups chayote squash (usually by latin produce, resembles a green pear)
2 cups chopped green peppers
1 T olive oil
1/2 t salt
1/2 t pepper
1 T cumin seed OR 1 t ground cumin

Here is how you make Slow roasted veggies:

baste inside of crock pot with olive oil, add veggies and seasonins, toss to coat. Add 1/4 cup water and cover. Cook on low 6-8 hours.Serving Size: Makes 10 half cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user BDASTRUP.

The nutritional information for Slow roasted veggies is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 56.1

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 250.1 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 2.7 g
• Protein: 1.4 g

The dietary needs meet for Slow roasted veggies is Low Fat