Side Dish

Roasted vegetables Chis is for Side Dish.

Roasted vegetables Chis takes 15 minutes to prepare.

Roasted vegetables Chis takes 25 minutes to cook.

Roasted vegetables Chis makes 6 servings.

The ingredients for Roasted vegetables Chis are:

0.5 cup, sliced Zucchini
2.5 oz Baby Carrots
5 strips Sweet peppers (bell)
0.5 rings Onions, raw
0.5 cup, chopped or diced Broccoli, fresh
0.5 cup Cauliflower, raw
0.1 tbsp Extra Virgin Olive Oil
0.5 cup Kraft Shredded Parmesan Cheese Natural Cheese
12 oz Juice V8 Low Sodium serving 12 oz.
8 small (1-3/4" to 2-1/2" dia.) Baked Potato, with skin
0.5 cup, sliced Summer Squash
8 small (1-3/4" to 2-1/2" dia.) Potato, raw

Here is how you make Roasted vegetables Chis:

Preheat to 450 Put foil on cookie sheet Put vegetables on sheet Cut potatoes in half and mix among vegetables Pour v8 over all of it Using a 1/2 tablespoon measuring utensil I added 1/2 cup of Parmesan Cheese on top. Bake until desired tenderness (start at 25 minutes) Serving Size: Makes 6 .5 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user APHRODITEFLAME.

The nutritional information for Roasted vegetables Chis is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 218.5

• Total Fat: 2.8 g
• Cholesterol: 8.3 mg
• Sodium: 216.9 mg
• Total Carbs: 41.5 g
• Dietary Fiber: 7.0 g
• Protein: 8.1 g

The dietary needs meet for Roasted vegetables Chis is Vegetarian