Side Dish

multigrain rolls is for Side Dish.

multigrain rolls takes 3600 minutes to prepare.

multigrain rolls takes 45 minutes to cook.

multigrain rolls makes 12 servings.

The ingredients for multigrain rolls are:

.5 C Quinoa cooked
.5 C Quaker Oats Quick Rolled Oats cooked
.5 C Barley, pearled cooked
1 tsp Salt
3 tbsp Honey
1 packet of yeast
1 tsp of sugar
Flour, white, 4 cup***

Add as necessary. It depends largely on the amount of water left in your cooked grains and humidity. If you choose to use whole grain flour I suggest you use a 50/50 mix of white to whole grain flours.

Here is how you make multigrain rolls:

-Put 1/4 cup of water in a mixer with yeast sugar and honey.-Attach a dough blade and mix it up a bit.-Wait about 10 minutes for the yeast to bloom and add 4 cups of flour and the grains.-mix adding flour until it comes together into a dough- let it rise four 5 to 6 hours-break into rolls-Bake at 350 for 45 minutesServing Size: makes 12 rollsNumber of Servings: 12Recipe submitted by SparkPeople user THEJAZZMUSIC.

The nutritional information for multigrain rolls is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 227.6

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 195.4 mg
• Total Carbs: 47.5 g
• Dietary Fiber: 2.5 g
• Protein: 6.1 g

The dietary needs meet for multigrain rolls is Vegetarian