Side Dish

Apple and Avocado salad is for Side Dish.

Apple and Avocado salad takes 30 minutes to prepare.

Apple and Avocado salad takes several minutes to cook.

Apple and Avocado salad makes 6 servings.

The ingredients for Apple and Avocado salad are:

1 large apple
1 florida avocado
1 tbsp EVOO
1/2 cup Orange juice
Juice of half a lemon
1 pk Field Greens
Lemon Zest of a whole lemon
4 tbsp of chopped red onions
2 oz. blue cheese (reduced fat)
1/2 cup Walnuts.
1/2 tsp salt.
1/2 tsp. pepper.

Here is how you make Apple and Avocado salad:

To make the dressing:Whisk together the olive oil, orange juice, lemon juice, salt and pepper and set aside.Combine the remaining ingredients and toss with the dressing above.Makes approx. 6 1 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user INDRANI2.

The nutritional information for Apple and Avocado salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 113.2

• Total Fat: 8.4 g
• Cholesterol: 2.2 mg
• Sodium: 44.3 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 2.5 g
• Protein: 2.3 g

The dietary needs meet for Apple and Avocado salad is Vegetarian