Side Dish

Phillip's Waldorf Salad is for Side Dish.

Phillip's Waldorf Salad takes 10 minutes to prepare.

Phillip's Waldorf Salad takes several minutes to cook.

Phillip's Waldorf Salad makes 6 servings.

The ingredients for Phillip's Waldorf Salad are:

-2 Medium Apples, chopped into bite-size pieces (Any crunchy apple will work, I use Braeburn)
-3 small celery stalks, chopped into bite-size pieces
-1/2 Cup Dried Cherries (You can also use dried cranberries, raisins, or a combination of any of these)
-1/2 Cup chopped Walnuts
-1 Tablespoon Lemon Juice
-2 Tablespoons Honey
-2 Tablespoons Low Fat Vanilla Yogurt
-2 Tablespoons smooth Peanut Butter

Here is how you make Phillip's Waldorf Salad:

-In a medium bowl, combine chopped apples, chopped celery, dried cherries, and chopped walnuts. Toss together to mix. -In a separate smaller bowl, combine lemon juice, honey, yogurt, and peanut butter. Whisk together until combined.-Add the honey/lemon juice/yogurt/peanut butter mixture to the larger bowl with the fruit and toss to coat. -Serve immediately or keep in the refrigerator until ready to use-Makes 6 servings (about 3/4 c. serving size)Number of Servings: 6Recipe submitted by SparkPeople user SPEEDSTER120389.

The nutritional information for Phillip's Waldorf Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 185.6

• Total Fat: 9.4 g
• Cholesterol: 0.0 mg
• Sodium: 38.3 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 2.9 g
• Protein: 3.5 g

The dietary needs meet for Phillip's Waldorf Salad is Vegetarian