Side Dish

Barley salad (like uno's farro salad) is for Side Dish.

Barley salad (like uno's farro salad) takes several minutes to prepare.

Barley salad (like uno's farro salad) takes several minutes to cook.

Barley salad (like uno's farro salad) makes 8 servings.

The ingredients for Barley salad (like uno's farro salad) are:

1 c of pearl barley
2 c water
dash salt
2 ripe plum tomatoes, chopped
1/4 c. chopped red onion
1 cucumber chopped
2 tsp minced garlic
1/4 c balsamic vinegar

Here is how you make Barley salad (like uno's farro salad):

bring water and salt to a boil, add barley and lower heat, simmer until desired tenderness, stirring occasionally. Add water if needed. Combine chopped tomatoes, cucumber, onion, garlic and balsamic vinegar in a bowl, and place in refirgerator.When barley is done, allow to cool slightly and add to vegetable mixture, allow it to set until cool. May be served room temp or cold. Even better the next day. Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user RAPUNZELSKB.

The nutritional information for Barley salad (like uno's farro salad) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 115.7

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 52.8 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 4.6 g
• Protein: 3.0 g

The dietary needs meet for Barley salad (like uno's farro salad) is Vegetarian