The recipe Bean Dip/Salad

Made From Scratch Recipes

Bean Dip/Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Bean Dip/Salad!

Bean Dip/Salad

Bean Dip/Salad Recipe
Bean Dip/Salad

Can be eaten as a salad or served as a dip with tostitos or crackers.

What Course Is Bean Dip/Salad?

Bean Dip/Salad is for Side Dish.


How Long Does Bean Dip/Salad Recipe Take To Prepare?

Bean Dip/Salad takes 15 minutes to prepare.


How Long Does Bean Dip/Salad Recipe Take To Cook?

Bean Dip/Salad takes several minutes to cook.


How Many Servings Does Bean Dip/Salad Recipe Make?

Bean Dip/Salad makes 12 servings.


What Are The Ingredients For Bean Dip/Salad Recipe?

The ingredients for Bean Dip/Salad are:

1 can Black Beans, drained & rinsed
1 can Lentils, drained & rinsed
1/2 Red Onion, chopped
1 Red Pepper
1/2 Green Pepper
1 cup Catalina Dressing, fat free


How Do I Make Bean Dip/Salad?

Here is how you make Bean Dip/Salad:

Mix together and serve.Serving Size:?Makes approx. 12 1/2 cup servings.


What's The Nutritional Info For Bean Dip/Salad?

The nutritional information for Bean Dip/Salad is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 129.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 234.9 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 6.7 g

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