The recipe Bean Salad (Three-bean or Four-bean)

Made From Scratch Recipes

Bean Salad (Three-bean or Four-bean) recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Bean Salad (Three-bean or Four-bean)!

Bean Salad (Three-bean or Four-bean)

Bean Salad (Three-bean or Four-bean) Recipe
Bean Salad (Three-bean or Four-bean)

Bean Salad (Three-bean or Four-bean)

What Course Is Bean Salad (Three-bean or Four-bean)?

Bean Salad (Three-bean or Four-bean) is for Side Dish.


How Long Does Bean Salad (Three-bean or Four-bean) Recipe Take To Prepare?

Bean Salad (Three-bean or Four-bean) takes several minutes to prepare.


How Long Does Bean Salad (Three-bean or Four-bean) Recipe Take To Cook?

Bean Salad (Three-bean or Four-bean) takes several minutes to cook.


How Many Servings Does Bean Salad (Three-bean or Four-bean) Recipe Make?

Bean Salad (Three-bean or Four-bean) makes 6 servings.


What Are The Ingredients For Bean Salad (Three-bean or Four-bean) Recipe?

The ingredients for Bean Salad (Three-bean or Four-bean) are:

Golden Wax Beans, canned, 14.5 oz or 3.5 cups
Green Beans, canned, 14.5 oz or 3.5 cups
Dark Red Kidney Beans, 14.5 oz or 3.5 cups
Chick Peas, 14.5 oz or 3.5 cups
Onions, raw, .5 cup, chopped
Green Peppers (or mixed bell peppers), 0.5 cup, chopped
Vinegar, .5 cup
Canola Oil, .25 cup
Garlic, 1 clove
Oregano, ground, 1 tsp
Pepper, black, .5 tsp


How Do I Make Bean Salad (Three-bean or Four-bean)?

Here is how you make Bean Salad (Three-bean or Four-bean):

Drain and rinse canned beans. Chop garlic, onion, and peppers.Mix oil and vinegar and then stir all ingredients together. Cover and chill for a few hours before serving.Hint, I use frozen mixed pepper strips and then chop all ingredients in a mini chopper. The cold peppers help to chill the bean salad.Number of Servings: 6Recipe submitted by SparkPeople user JMARIANY.


What's The Nutritional Info For Bean Salad (Three-bean or Four-bean)?

The nutritional information for Bean Salad (Three-bean or Four-bean) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 390.6
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 952.4 mg
  • Total Carbs: 58.4 g
  • Dietary Fiber: 11.3 g
  • Protein: 18.4 g

What Dietary Needs Does Bean Salad (Three-bean or Four-bean) Meet?

The dietary needs meet for Bean Salad (Three-bean or Four-bean) is Vegetarian


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