The recipe Black Bean Quinoa Salad

Made From Scratch Recipes

Black Bean Quinoa Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Black Bean Quinoa Salad!

Black Bean Quinoa Salad

Black Bean Quinoa Salad Recipe
Black Bean Quinoa Salad

What Course Is Black Bean Quinoa Salad?

Black Bean Quinoa Salad is for Side Dish.


How Long Does Black Bean Quinoa Salad Recipe Take To Prepare?

Black Bean Quinoa Salad takes several minutes to prepare.


How Long Does Black Bean Quinoa Salad Recipe Take To Cook?

Black Bean Quinoa Salad takes several minutes to cook.


How Many Servings Does Black Bean Quinoa Salad Recipe Make?

Black Bean Quinoa Salad makes 7 servings.


What Are The Ingredients For Black Bean Quinoa Salad Recipe?

The ingredients for Black Bean Quinoa Salad are:

1 tsp canola oil
1 onion, chopped
3 cloves garlic, chopped
1.5 cups water
.75 cup quinoa
1 Tbsp cumin powder
1 tsp cayenne powder
2 chicken boullion cubes
2 cans black beans
1 cup frozen corn
fresh cilantro


How Do I Make Black Bean Quinoa Salad?

Here is how you make Black Bean Quinoa Salad:

brown onion and garlic in veg oil. Add quinoa, water, boullion, and spices. Bring to boil. Simmer 20 mins. Add corn, black beans, fresh cilantroServing Size: 7 1 cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user WHASSER.


What's The Nutritional Info For Black Bean Quinoa Salad?

The nutritional information for Black Bean Quinoa Salad is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 197.4
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.3 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 8.5 g
  • Protein: 10.0 g

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