The recipe Cold Black Bean and Mango Southwest Quinoa Salad
Cold Black Bean and Mango Southwest Quinoa Salad recipe is a Mexican Side Dish meal that takes 12 minutes to make. If you enjoy Mexican for Side Dish, you will like Cold Black Bean and Mango Southwest Quinoa Salad!
Cold Black Bean and Mango Southwest Quinoa Salad
- What Course Is Cold Black Bean and Mango Southwest Quinoa Salad?
- How Long Does Cold Black Bean and Mango Southwest Quinoa Salad Recipe Take To Prepare?
- How Long Does Cold Black Bean and Mango Southwest Quinoa Salad Recipe Take To Cook?
- How Many Servings Does Cold Black Bean and Mango Southwest Quinoa Salad Recipe Make?
- What Are The Ingredients For Cold Black Bean and Mango Southwest Quinoa Salad Recipe?
- How Do I Make Cold Black Bean and Mango Southwest Quinoa Salad?
- What's The Nutritional Info For Cold Black Bean and Mango Southwest Quinoa Salad?
- What Type Of Cuisine Is Cold Black Bean and Mango Southwest Quinoa Salad?
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Colorful blend of black beans, quinoa, mango, avocado and other fresh ingredients What Course Is Cold Black Bean and Mango Southwest Quinoa Salad?Cold Black Bean and Mango Southwest Quinoa Salad is for Side Dish. How Long Does Cold Black Bean and Mango Southwest Quinoa Salad Recipe Take To Prepare?Cold Black Bean and Mango Southwest Quinoa Salad takes 30 minutes to prepare. How Long Does Cold Black Bean and Mango Southwest Quinoa Salad Recipe Take To Cook?Cold Black Bean and Mango Southwest Quinoa Salad takes 12 minutes to cook. How Many Servings Does Cold Black Bean and Mango Southwest Quinoa Salad Recipe Make?Cold Black Bean and Mango Southwest Quinoa Salad makes 6 servings. What Are The Ingredients For Cold Black Bean and Mango Southwest Quinoa Salad Recipe?The ingredients for Cold Black Bean and Mango Southwest Quinoa Salad are: For The Salad1 Jalapeno Pepper, seeded and minced 1 Mango Cubed (approx. 1 cup) 1 Med. Tomato, seeded and diced 1 can Black Beans, rinsed and drained 1 Med. Avacado, diced 1/4 C Cilantro, chopped 1 Med. Green Bell Pepper, chopped 1 Med. Red Bell Pepper, chopped 1 can Corn, rinsed and drained 1 C dry Quinoa (2 cups cooked) For The Dressing Juice from 2 limes Zest from 2 limes 1 Tbs Honey 1/4 c Olive Oil 1 clove Garlic, minced 1 tsp Cumin, ground How Do I Make Cold Black Bean and Mango Southwest Quinoa Salad?Here is how you make Cold Black Bean and Mango Southwest Quinoa Salad: Rinse Quinoa in a fine mesh sieve and drain well. Place in a pot with 3/4 cup water and bring to a boil on high heat. Immediately reduce to low heat and simmer gently with lid on for 8 more minutes. Remove from heat, keep lid on and let rest for 15 minutes. You want it to be nicely chewy for this recipe. Let it cool while you prepare remaining vegetables as directed. Once you have everything chopped, minced, etc. place everything in a large bowl. For the dressing, whisk or shake in a small jar the honey and lime juice until honey dissolves. Add remaining dressing ingredients and whisk or shake until well blended. Pour over salad and fold gently so you don't mash the avocado and beans too much. Refrigerate for 30 minutes to an hour before serving.Serving Size: 6 2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user KAW1964.What's The Nutritional Info For Cold Black Bean and Mango Southwest Quinoa Salad?The nutritional information for Cold Black Bean and Mango Southwest Quinoa Salad is:
What Type Of Cuisine Is Cold Black Bean and Mango Southwest Quinoa Salad?Cold Black Bean and Mango Southwest Quinoa Salad is Mexican cuisine. |
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