Side Dish

garbanzo/black bean salad with tomato cilantro is for Side Dish.

garbanzo/black bean salad with tomato cilantro takes 20 minutes to prepare.

garbanzo/black bean salad with tomato cilantro takes 30 minutes to cook.

garbanzo/black bean salad with tomato cilantro makes 8 servings.

The ingredients for garbanzo/black bean salad with tomato cilantro are:

DRESSING:
.5 cup chopped cilantro
2 green onions chopped
3 Tbs lime juice
1 small serrano pepper(seeded) chopped
1 tsp honey
.5 tsp grated lime peel
.5 tsp salt
.25 tsp ground pepper
2 tbs olive oil.
SALAD:
1 (15oz) can garbanzos drained and rinsed
1 (15oz) can black beans drained and rinsed
2 cups coarsly chopped tomato
1 med.cucumber peeled,seeded and chopped
.5 cup red onion chopped
.5 cup cilantro chopped.
1 green onion sliced.

Here is how you make garbanzo/black bean salad with tomato cilantro:

serves8 (scant cup each)mix all ingredients for dressing exept oil in blender for one min.with motor running add the oil blend until smooth.Combine all ingredients for the salad in large bowl.Add the derssing ,mix well. cover and refridgerate at least 30 min.Number of Servings: 8Recipe submitted by SparkPeople user INGMARIE.

The nutritional information for garbanzo/black bean salad with tomato cilantro is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 164.4

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 169.8 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 2.4 g
• Protein: 5.8 g

garbanzo/black bean salad with tomato cilantro is Mexican cuisine.