Side Dish

Joy's Black Bean, Avocado, Tomato Salad is for Side Dish.

Joy's Black Bean, Avocado, Tomato Salad takes 5 minutes to prepare.

Joy's Black Bean, Avocado, Tomato Salad takes 15 minutes to cook.

Joy's Black Bean, Avocado, Tomato Salad makes 4 servings.

The ingredients for Joy's Black Bean, Avocado, Tomato Salad are:

1 can black beans - drained and rinsed
1 tomato chopped
1/2 - 1 avocado (only 1/2 in nutritional)
1/4 onion chopped or shredded
juice of 1 lime
1tsp dried cilantro or a handful fresh - chopped
1/2-1 tsp white vinegar as required
dash pepper and salt

Here is how you make Joy's Black Bean, Avocado, Tomato Salad:

Mix all ingredients except vinegar in non metallic bowl,stire taste, if required add either more lime juice or a little white vinegar - let sit 30 min (or less if you don't have the time!)option: add 1 c, thawed frozen corn. Number of Servings: 4Recipe submitted by SparkPeople user KOOLCHIK.

The nutritional information for Joy's Black Bean, Avocado, Tomato Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 126.3

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 45.0 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 6.7 g
• Protein: 5.7 g

The dietary needs meet for Joy's Black Bean, Avocado, Tomato Salad is Vegetarian