The recipe Kim's bean salad

Made From Scratch Recipes

Kim's bean salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Kim's bean salad!

Kim's bean salad

Kim's bean salad Recipe
Kim's bean salad

I needed more protein so I just threw together what I had and liked it!

What Course Is Kim's bean salad?

Kim's bean salad is for Side Dish.


How Long Does Kim's bean salad Recipe Take To Prepare?

Kim's bean salad takes 75 minutes to prepare.


How Long Does Kim's bean salad Recipe Take To Cook?

Kim's bean salad takes several minutes to cook.


How Many Servings Does Kim's bean salad Recipe Make?

Kim's bean salad makes 12 servings.


What Are The Ingredients For Kim's bean salad Recipe?

The ingredients for Kim's bean salad are:

1 can Chickpeas (garbanzo beans), drained
1 can green beans, drained
1 can black beans, rinsed and drained
4 Tbsp olive oil
2 Tbsp cider vinegar
2 tsp Splenda
2 tsp parsley
Salt and pepper to taste


How Do I Make Kim's bean salad?

Here is how you make Kim's bean salad:

Place all beans into a bowl. In another bowl, place remaining ingredients and whisk together for dressing. Pour dressing over beans and stir to coat. Refrigerate for at least one hour before serving. Makes approximately twelve 1/2 cup servings. I don't measure when I cook so dressing ingredient measures are approximate.Number of Servings: 12Recipe submitted by SparkPeople user TAKINGCAREOFDAD.


What's The Nutritional Info For Kim's bean salad?

The nutritional information for Kim's bean salad is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 122.1
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.6 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.0 g

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