The recipe Les' Black Bean Salad

Made From Scratch Recipes

Les' Black Bean Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Les' Black Bean Salad!

Les' Black Bean Salad

Les' Black Bean Salad Recipe
Les' Black Bean Salad

What Course Is Les' Black Bean Salad?

Les' Black Bean Salad is for Side Dish.


How Long Does Les' Black Bean Salad Recipe Take To Prepare?

Les' Black Bean Salad takes 15 minutes to prepare.


How Long Does Les' Black Bean Salad Recipe Take To Cook?

Les' Black Bean Salad takes several minutes to cook.


How Many Servings Does Les' Black Bean Salad Recipe Make?

Les' Black Bean Salad makes 10 servings.


What Are The Ingredients For Les' Black Bean Salad Recipe?

The ingredients for Les' Black Bean Salad are:

Black Beans, 1 can, drained
Corn, 1 can,drained
Cilantro, about 1/3 bunch, chopped
Cherry or grape tomatoes, 1 cup chopped
Green Onions, about 3, chopped
Lime Juice, 1/4 cup
Cumin, 1 tbsp
Garlic powder, 1 tbsp
Pepper, red or cayenne, 1 tbsp
Pepper, black, 1 tbsp
Jalepeno, chopped (optional)



How Do I Make Les' Black Bean Salad?

Here is how you make Les' Black Bean Salad:

Prepare all ingredients as indicated and mix.Number of Servings: 10Recipe submitted by SparkPeople user NARANJELO.


What's The Nutritional Info For Les' Black Bean Salad?

The nutritional information for Les' Black Bean Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 57.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 141.4 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.7 g

What Dietary Needs Does Les' Black Bean Salad Meet?

The dietary needs meet for Les' Black Bean Salad is Low Fat


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