The recipe Mina's mixed bean and corn salad

Made From Scratch Recipes

Mina's mixed bean and corn salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Mina's mixed bean and corn salad!

Mina's mixed bean and corn salad

Mina's mixed bean and corn salad Recipe
Mina's mixed bean and corn salad

Beautiful mixture of flavors, colors and texture to delight the senses

What Course Is Mina's mixed bean and corn salad?

Mina's mixed bean and corn salad is for Side Dish.


How Long Does Mina's mixed bean and corn salad Recipe Take To Prepare?

Mina's mixed bean and corn salad takes 10 minutes to prepare.


How Long Does Mina's mixed bean and corn salad Recipe Take To Cook?

Mina's mixed bean and corn salad takes several minutes to cook.


How Many Servings Does Mina's mixed bean and corn salad Recipe Make?

Mina's mixed bean and corn salad makes 12 servings.


What Are The Ingredients For Mina's mixed bean and corn salad Recipe?

The ingredients for Mina's mixed bean and corn salad are:

# Beans, red kidney, 1.5 cup
# Chickpeas (garbanzo beans), 1.5 cup
# Green Beans (snap), 1.5 cup
# Yellow waxed beans , 1.5 cup
# Beans, black, 1.5 cup
# Yellow Sweet Corn, Canned, 1 cup
# Scallions, raw, 2 large
# vidalia onion vinegarette, 6 tbsp


How Do I Make Mina's mixed bean and corn salad?

Here is how you make Mina's mixed bean and corn salad:

Rinse the first 6 ingredients in a colander, drain and place in a large bowl. Thinly slice the scallions and place into bowl. Add vinaigrette and gently mix. Place in refrigerator and allow flavors to marinate for at least 30 minutes before serving.Makes 12-- 1/2 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user 9WILLOW.


What's The Nutritional Info For Mina's mixed bean and corn salad?

The nutritional information for Mina's mixed bean and corn salad is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 135.4
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 258.5 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 5.8 g

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