The recipe Perricone's Three Bean Salad

Made From Scratch Recipes

Perricone's Three Bean Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Perricone's Three Bean Salad!

Perricone's Three Bean Salad

Perricone's Three Bean Salad Recipe
Perricone's Three Bean Salad

"A plate of raw vegetables lightly dressed with lemon juice, garlic and a bit of olive oil offers great antioxidant protection."

What Course Is Perricone's Three Bean Salad?

Perricone's Three Bean Salad is for Side Dish.


How Long Does Perricone's Three Bean Salad Recipe Take To Prepare?

Perricone's Three Bean Salad takes 10 minutes to prepare.


How Long Does Perricone's Three Bean Salad Recipe Take To Cook?

Perricone's Three Bean Salad takes several minutes to cook.


How Many Servings Does Perricone's Three Bean Salad Recipe Make?

Perricone's Three Bean Salad makes 11 servings.


What Are The Ingredients For Perricone's Three Bean Salad Recipe?

The ingredients for Perricone's Three Bean Salad are:

15 ounce can chickpeas (garbanzo beans)
15 ounce can kidney beans
15 ounce can black beans
2 cloves garlic, minced
Juice of one freshly squeezed lemon
2 tablespoons extra virgin olive oil


How Do I Make Perricone's Three Bean Salad?

Here is how you make Perricone's Three Bean Salad:

1. Mix beans together in a salad bowl2. In a cup combine garlic, lemon juice and olive oil3. Toss beans with dressing and serveFor easy and delicious variations, add bell peppers, red onion, celery, parsley or other seasoning.Makes 11 - 1/2 cup servings.Number of Servings: 11Recipe submitted by SparkPeople user EEVAKOS.


What's The Nutritional Info For Perricone's Three Bean Salad?

The nutritional information for Perricone's Three Bean Salad is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 134.7
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 253.4 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 6.4 g
  • Protein: 6.2 g

What Dietary Needs Does Perricone's Three Bean Salad Meet?

The dietary needs meet for Perricone's Three Bean Salad is Vegetarian


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