The recipe Quick and Easy Spicy Corn and Black Bean Salad
Quick and Easy Spicy Corn and Black Bean Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Quick and Easy Spicy Corn and Black Bean Salad!
Quick and Easy Spicy Corn and Black Bean Salad
- What Course Is Quick and Easy Spicy Corn and Black Bean Salad?
- How Long Does Quick and Easy Spicy Corn and Black Bean Salad Recipe Take To Prepare?
- How Long Does Quick and Easy Spicy Corn and Black Bean Salad Recipe Take To Cook?
- How Many Servings Does Quick and Easy Spicy Corn and Black Bean Salad Recipe Make?
- What Are The Ingredients For Quick and Easy Spicy Corn and Black Bean Salad Recipe?
- How Do I Make Quick and Easy Spicy Corn and Black Bean Salad?
- What's The Nutritional Info For Quick and Easy Spicy Corn and Black Bean Salad?
- What Type Of Cuisine Is Quick and Easy Spicy Corn and Black Bean Salad?
- What Dietary Needs Does Quick and Easy Spicy Corn and Black Bean Salad Meet?
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This is TRULY quick and easy! Low in calories (95.7 per 1/2 Cup serving) and a good amount of fiber (4.9g). Unfortunately, it is higher in sodium (380.4 mg) than I would like to have, but as I use little to no salt while cooking its a trade off. What Course Is Quick and Easy Spicy Corn and Black Bean Salad?Quick and Easy Spicy Corn and Black Bean Salad is for Side Dish. How Long Does Quick and Easy Spicy Corn and Black Bean Salad Recipe Take To Prepare?Quick and Easy Spicy Corn and Black Bean Salad takes 5 minutes to prepare. How Long Does Quick and Easy Spicy Corn and Black Bean Salad Recipe Take To Cook?Quick and Easy Spicy Corn and Black Bean Salad takes several minutes to cook. How Many Servings Does Quick and Easy Spicy Corn and Black Bean Salad Recipe Make?Quick and Easy Spicy Corn and Black Bean Salad makes 7 servings. What Are The Ingredients For Quick and Easy Spicy Corn and Black Bean Salad Recipe?The ingredients for Quick and Easy Spicy Corn and Black Bean Salad are: 1 - 10 oz Can Rotel Mexican Lime and Cilantro Diced Tomatoes with Lime Juice & Cilanto1 - 15 oz Can Eden Organic (No Salt Added Low Fat) Black Beans - drained and rinsed 1 - 15 1/4 oz Can Del Monte White Corn (Fresh Cut Specialties) - drained How Do I Make Quick and Easy Spicy Corn and Black Bean Salad?Here is how you make Quick and Easy Spicy Corn and Black Bean Salad: Drain and Rinse BLACK BEANSDrain CORNCombine BLACK BEANS, CORN, and ROTEL in a dish. Garnish with fresh cilantro if desired.Yields: 3 1/2 cupsServing Size: 1/2 cupServes: 7Number of Servings: 7Recipe submitted by SparkPeople user EEOSKI.What's The Nutritional Info For Quick and Easy Spicy Corn and Black Bean Salad?The nutritional information for Quick and Easy Spicy Corn and Black Bean Salad is:
What Dietary Needs Does Quick and Easy Spicy Corn and Black Bean Salad Meet?The dietary needs meet for Quick and Easy Spicy Corn and Black Bean Salad is Vegetarian |
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