The recipe Quinoa, black bean and corn salad

Made From Scratch Recipes

Quinoa, black bean and corn salad recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Quinoa, black bean and corn salad!

Quinoa, black bean and corn salad

Quinoa, black bean and corn salad Recipe
Quinoa, black bean and corn salad

What Course Is Quinoa, black bean and corn salad?

Quinoa, black bean and corn salad is for Side Dish.


How Long Does Quinoa, black bean and corn salad Recipe Take To Prepare?

Quinoa, black bean and corn salad takes 30 minutes to prepare.


How Long Does Quinoa, black bean and corn salad Recipe Take To Cook?

Quinoa, black bean and corn salad takes 30 minutes to cook.


How Many Servings Does Quinoa, black bean and corn salad Recipe Make?

Quinoa, black bean and corn salad makes 8 servings.


What Are The Ingredients For Quinoa, black bean and corn salad Recipe?

The ingredients for Quinoa, black bean and corn salad are:

365 Organic Quinoa, 1 cup
Beans, black, 1 can
Corn Green Giant Super Sweet Yellow & White, 1 can
Mushrooms, fresh, 0.5 cup, pieces or slices
Red Ripe Tomatoes, 0.5 cup, chopped or sliced
Red Bell Pepper 0.25 cup chopped
Onions, raw, 0.25 cup, chopped
Lime Juice, 1 lime
Jalapeno Peppers, 1 pepper, diced
Garlic Salt Lawry's, 1 tsp


How Do I Make Quinoa, black bean and corn salad?

Here is how you make Quinoa, black bean and corn salad:

Cook Quinoa and let cool, chop all veggies and just mix together Serving Size: 8, 3/4 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user COLORADONICOLE.


What's The Nutritional Info For Quinoa, black bean and corn salad?

The nutritional information for Quinoa, black bean and corn salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 137.7
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 184.5 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.8 g

What Dietary Needs Does Quinoa, black bean and corn salad Meet?

The dietary needs meet for Quinoa, black bean and corn salad is Vegetarian


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