The recipe Spinach and Bean Salad

Made From Scratch Recipes

Spinach and Bean Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Spinach and Bean Salad!

Spinach and Bean Salad

Spinach and Bean Salad Recipe
Spinach and Bean Salad

What Course Is Spinach and Bean Salad?

Spinach and Bean Salad is for Side Dish.


How Long Does Spinach and Bean Salad Recipe Take To Prepare?

Spinach and Bean Salad takes 10 minutes to prepare.


How Long Does Spinach and Bean Salad Recipe Take To Cook?

Spinach and Bean Salad takes several minutes to cook.


How Many Servings Does Spinach and Bean Salad Recipe Make?

Spinach and Bean Salad makes 6 servings.


What Are The Ingredients For Spinach and Bean Salad Recipe?

The ingredients for Spinach and Bean Salad are:

Kidney Beans - 1 can
Chickpeas - 1 can
Canned Spinach - drained - 1 large can
8 oz. Feta Cheese
Lemon Juice
Croutons - if desired


How Do I Make Spinach and Bean Salad?

Here is how you make Spinach and Bean Salad:

Just mix everything together. Can be served either hot or cold. Salad is nice with croutons if desired. Number of Servings: 6Recipe submitted by SparkPeople user JAMCMASTER.


What's The Nutritional Info For Spinach and Bean Salad?

The nutritional information for Spinach and Bean Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 262.6
  • Total Fat: 9.1 g
  • Cholesterol: 33.6 mg
  • Sodium: 935.6 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 8.9 g
  • Protein: 14.9 g

What Dietary Needs Does Spinach and Bean Salad Meet?

The dietary needs meet for Spinach and Bean Salad is Vegetarian


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