Side Dish

Three Bean salad with Edamame is for Side Dish.

Three Bean salad with Edamame takes 10 minutes to prepare.

Three Bean salad with Edamame takes 35 minutes to cook.

Three Bean salad with Edamame makes 6 servings.

The ingredients for Three Bean salad with Edamame are:

1.5 cup edamame 8 oz
1 Tbsp olive oil
1 Tsp ground cumin
1/4 cup adzuki bean dry
1/4 cup red beans dry
1/4 cup white beans dry
1/2 cup red onion chopped
1/2 cup chopped celery
1/2 cup chopped fennel bulb
1 cup red bell pepper chopped
1 Tbsp lime juice ,fresh
1/2 cup cilantro chopped
1 garlic clove chopped
dash of salt and pepper

Here is how you make Three Bean salad with Edamame:

Soak and cook beans as directed on packages. Drain and set aside. Cook Edamame in boiling salted water, 4 min. Drain in ice water. set aside. Chop all the veggies.Heat oil in skillet add cumin and cook until fragrant , about 30 sec. Pour into heat proof bowl add edamame and remaining ingredients to cumin-oil mix toss to coat. Let flavours blend before serving.Serving Size: serves 6 as a side , 4 as a meal.Number of Servings: 6Recipe submitted by SparkPeople user INGMARIE.

The nutritional information for Three Bean salad with Edamame is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 157.7

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 62.4 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 11.0 g
• Protein: 8.7 g