The recipe Beans and Corn Salad

Made From Scratch Recipes

Beans and Corn Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Beans and Corn Salad!

Beans and Corn Salad

Beans and Corn Salad Recipe
Beans and Corn Salad

This is a big hit at all our summer parties. Simple to throw together & no cooking required on these hot days!

What Course Is Beans and Corn Salad?

Beans and Corn Salad is for Side Dish.


How Long Does Beans and Corn Salad Recipe Take To Prepare?

Beans and Corn Salad takes 20 minutes to prepare.


How Long Does Beans and Corn Salad Recipe Take To Cook?

Beans and Corn Salad takes several minutes to cook.


How Many Servings Does Beans and Corn Salad Recipe Make?

Beans and Corn Salad makes 20 servings.


What Are The Ingredients For Beans and Corn Salad Recipe?

The ingredients for Beans and Corn Salad are:

3 cans Black Beans, drained & rinsed well
2 cans Dark Red Kidney Beans, drained & rinsed well
1 can Canellini Beans, drained & rinsed well
2 c frozen yellow corn
3 large bell peppers (I use 1 red, 1 orange, 1 yellow for color), chopped
2 carrots, shredded
3 cloves garlic, finely chopped
1 Jalepeno pepper, chopped
5-6 scallions, chopped
1/2 c fresh cilantro, chopped, or 1 tbsp dried cilantro
3 tbsp fresh oregano, chopped, or 1 tbsp dried oregano
1 tbsp cumin
Salt/pepper to taste
Juice from 2 limes
3/4 c balsamic vinaigrette


How Do I Make Beans and Corn Salad?

Here is how you make Beans and Corn Salad:

Mix all ingredients together in large serving dish. Let chill for 2-3 hours or overnight.Serving Size: Makes 20 servingsNumber of Servings: 20Recipe submitted by SparkPeople user JNWCOOK.


What's The Nutritional Info For Beans and Corn Salad?

The nutritional information for Beans and Corn Salad is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 156.8
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.0 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 8.0 g
  • Protein: 7.9 g

What Dietary Needs Does Beans and Corn Salad Meet?

The dietary needs meet for Beans and Corn Salad is Vegetarian


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