Side Dish

Fresh Romaine Salad is for Side Dish.

Fresh Romaine Salad takes 20 minutes to prepare.

Fresh Romaine Salad takes 20 minutes to cook.

Fresh Romaine Salad makes 10 servings.

The ingredients for Fresh Romaine Salad are:

Celery, raw, 3 stalk, large (11"-12" long)
Romaine Lettuce (salad), 40 inner leaf
Red Ripe Tomatoes, 2 medium whole
*Peppers, sweet, red, fresh, 1 medium
Carrots, raw, 2 (7" - 8 ")
Bread, rye, 100 grams
Chicken Breast, no skin, 380 grams
Cucumber (peeled), 1 large

Here is how you make Fresh Romaine Salad:

Cook and season chicken breasts, let cool cut into thin 1/8" strips. Cube up rye bread and toast for croutons. Wash and cut up vegetables into bite size pieces, carrots I shred, shred 2 heads of romaine lettuce, toss in large bowl, serve with 2 or 3 slices of chicken on top, add your favorite dressing and enjoy!Number of Servings: 10Recipe submitted by SparkPeople user DRVILLEN.

The nutritional information for Fresh Romaine Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 94.0

• Total Fat: 1.1 g
• Cholesterol: 22.0 mg
• Sodium: 123.6 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.7 g
• Protein: 11.0 g