The recipe Chickpea Salad

Made From Scratch Recipes

Chickpea Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Chickpea Salad!

Chickpea Salad

Chickpea Salad Recipe
Chickpea Salad

My slightly adapted version of Chickpea Salad II from AllRecipes.com. This is a great side for summer picnics, good to keep on hand as a general dinner side and it goes well on plain salad for a healthy lunch! Very all-purpose!

What Course Is Chickpea Salad?

Chickpea Salad is for Side Dish.


How Long Does Chickpea Salad Recipe Take To Prepare?

Chickpea Salad takes 10 minutes to prepare.


How Long Does Chickpea Salad Recipe Take To Cook?

Chickpea Salad takes several minutes to cook.


How Many Servings Does Chickpea Salad Recipe Make?

Chickpea Salad makes 6 servings.


What Are The Ingredients For Chickpea Salad Recipe?

The ingredients for Chickpea Salad are:

1 (15 oz) can chickpeas, rinsed and drained
1 cucumber, peeled & diced
1 cup grape or cherry tomatoes, halved
1/2 red bell pepper, diced
1 tablespoon diced onion
1 tablespoon olive oil
1/4 teaspoon dried basil
1/2 teaspoon dried parsley
3 tablespoons balsamic vinegar
1 tablespoon grated parmesan cheese
salt (to taste)


How Do I Make Chickpea Salad?

Here is how you make Chickpea Salad:

1. Combine chickpeas, cucumber, tomatoes, pepper and onion in a large bowl.2. Whisk or shake the oil, spices, vinegar and cheese. Toss with chickpea and vegetable mixture.3. Salad is best after about an hour in the refrigerator.Number of Servings: 6Recipe submitted by SparkPeople user FCSEAMSTRESS.


What's The Nutritional Info For Chickpea Salad?

The nutritional information for Chickpea Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.7
  • Total Fat: 3.6 g
  • Cholesterol: 0.7 mg
  • Sodium: 357.4 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.9 g

What Dietary Needs Does Chickpea Salad Meet?

The dietary needs meet for Chickpea Salad is Vegetarian


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