The recipe Edamame Salad OLE"

Made From Scratch Recipes

Edamame Salad OLE" recipe is a Mexican Side Dish meal that takes several minutes to make. If you enjoy Mexican for Side Dish, you will like Edamame Salad OLE"!

Edamame Salad OLE"

Edamame Salad OLE
Edamame Salad OLE"

Edamame Black Bean and Corn Salad

Edamame Salad OLE

What Course Is Edamame Salad OLE"?

Edamame Salad OLE" is for Side Dish.


How Long Does Edamame Salad OLE" Recipe Take To Prepare?

Edamame Salad OLE" takes 20 minutes to prepare.


How Long Does Edamame Salad OLE" Recipe Take To Cook?

Edamame Salad OLE" takes several minutes to cook.


How Many Servings Does Edamame Salad OLE" Recipe Make?

Edamame Salad OLE" makes 6 servings.


What Are The Ingredients For Edamame Salad OLE" Recipe?

The ingredients for Edamame Salad OLE" are:

1 cup Shelled frozen Edamame
Can of organic black beans
1/2 cup Frozen Sweet corn
1 whole chopped red bell peppper
1 whole diced jalepeno pepper (seeds optional)
a nice handful of fresh cilantro chopped
juice of 2 limes
cloved of minced fresh garlic or 1tsp granulated garlic
salt and pepper to taste


How Do I Make Edamame Salad OLE"?

Here is how you make Edamame Salad OLE":

Dice all fresh veggies and add to bowlprepare frozen edamame according to package instructions,add to bowlrinse frozen corn under warm water in collander, add to bowlrinse and drain the black beans, add to bowl add minced garlic or 1tsp granulated garlicAdd Cumin, Salt and Pepperpour lime juice over mixture and stir. ENJOY!Serving Size: makes 6 - 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user GRNDTETON.


What's The Nutritional Info For Edamame Salad OLE"?

The nutritional information for Edamame Salad OLE" is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 120.0
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 407.9 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 5.8 g
  • Protein: 7.6 g

What Type Of Cuisine Is Edamame Salad OLE"?

Edamame Salad OLE" is Mexican cuisine.


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